YOUR needs, YOUR health status and YOUR lifestyle are always the starting point. Prior to the first appointment you will be asked to complete a health questionnaire and a food diary. The information that you provide will form the basis for a more in-depth discussion during the initial session and will allow to conduct preliminary research and use the consultation time more effectively.
The first consultation will take up to 1½ hours during which your personal health goals, medical history, symptoms and diet will be explored. We will discuss dietary and lifestyle factors that may be contributing to existing symptoms and focus on the improvement plan and the path forward.
Following the first session you will receive a personalized program detailing dietary advice, suggestions for lifestyle changes, supplement recommendations as well as tools that can help you to implement the program successfully: recipes, cooking tips, shopping lists, etc.
Initial consultation – 120 euros